Ready to Make a

Mindful Shift?

At Mindful Shift Therapy (MST) we believe that each individual has inherent worth with unlimited potential. Ready to take the next step in your life, what ever that may look like for you? We want to help you get there.  Whether you want to address a behavior, are struggling, need assistance meeting your goals, exploring your identity, need to heal, or just want to talk, MST is here to support.